10,000 Steps Is a Bullshit Goal | MoveonAll

Home » Lifehacker » 10,000 Steps Is a Bullshit Goal

Thursday, September 6, 2018

10,000 Steps Is a Bullshit Goal

September 06, 2018 Unknown

More exercise is better than less, but beyond that, there’s nothing special about taking 10,000 steps each day.

from Lifehacker https://ift.tt/2wOC7CK

0 comments :

Post a Comment

Subscribe to: Post Comments ( Atom )