What to Know When You Become an Athlete as an Adult

Monday, September 10, 2018

What to Know When You Become an Athlete as an Adult


I grew up a sedentary nerd, resenting gym class and failing miserably at the few sports I tried. But in my twenties I found some forms of exercise I didn’t hate, and in my thirties I started using the word “athlete” to describe myself.

Read more...



from Lifehacker https://ift.tt/2QkFtFD

0 comments :

Post a Comment